A Healthier, Happier Life Is One Step Away!

I help people achieve lifelong transformation, one healthy habit at a time. 

Lose Weight
Feel great
Make a living

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James Paulus

HUSBAND, FATHER, FRIEND, HEALTH & WELLNESS COACH

I graduated health coaching school in 2017 and started coaching in 2018. I believe we offer one of the most effective and easy to follow health and wellness programs available.

I'm not the only one who believes in it. We recently passed 2 Million Clients impacted. 

If you're struggling with your weight and you believe building healthier habits could help you, schedule a Free Wellness Strategy Session with me!

The Life You Want Is Waiting.
All You Have To Do Is Take The First Step!

I know the journey you’re about to embark on, because I've taken it myself!

Healthy Habits around food and finances are what produce consistent and lasting results.

Studies show that having a support system can help you get better results. As a your Coach, my goal is to guide you on the path to optimal health and wellbeing. I'm there to empower and encourage you in real time. I know the journey you’re about to embark on, because I've taken it myself!

Learn the Habits of Health
Follow a clinically proven plan
Start changing your life today.

Subscribe for MY HEALTH tips

kick your Health into high gear

Join my healthy living newsletter and stay connected to free tips and strategies to live a happier, healthier and more prosperous life!

Our Program

If you are someone who wants to reclaim your health and change your lifestyle, you’ve come to the right place.

Clinically proven plans

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Virtual fitness

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Great Accountability

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Personal Trainers

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Get guidance and inspiration on your journey.

As a your Coach, my goal is to guide you on the path to optimal health and wellbeing. I'm there to empower and encourage you in real time. I know the journey you’re about to embark on, because I've taken it myself!

Join A Community of warm, like-minded people providing real-time encouragement.

Your transformation story will be full of challenges. You know what? That’s OK. You have the support of not only your Coach, but also a robust Community of like-minded, like-hearted people there to help you succeed. 

The life you want is waiting.
all you have to do is take the first step.

If you are struggling with your weight and you believe building healthier habits could help you, schedule a free wellness strategy session below. 

TESTIMONIALS

Don't Just Take My word For It,
Look At Some Of My Clients Results!

For most of our lives we were the chronic yo-yo dieters. We would start a diet, follow the program, lose the weight, get to goal then derail due to boredom, stress, sadness you name it that was us.

Fast forward to January 2018, we've lost a combined 247 lbs and gained what seems like a whole new life. We decided to become coaches ourselves and pay it forward. That decision was key in helping us shift our mindset and identity from unhealthy overweight people looking for help to healthy people who help others.

Kathy & Bill

Clients

I had been lying to myself for years. I told myself I was fine. But I didn’t recognize the person in the photo anymore. As a 41 year old woman, I painfully discovered that my metabolism was not the same as it was in my 20’s. I tried the gym and other diets. But this program was on a whole new level. I have not felt this confident, healthy and energetic in 20 years. I should also mention I’m an Italian who LOVES food! But this program has taught me that food doesn’t have to be my enemy. I have learned to use food as fuel and I don’t feel deprived at all. These photos are 7 months apart and I have lost 65 pounds with this amazing program!

Jennifer

Client

I Can Show You A Million Before And After Photos But I Would Rather Show You Yours

If you are struggling with your weight and you believe building healthier habits could help you, schedule a free wellness strategy session below. 

COACH JAMES

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